The article emphasizes on the benefits of consuming tea. It mentions the association of consuming tea with common chronic diseases as stated by Director of private research university Tuft's Human Nutrition Research Center on Aging (HNRCA), Jeffrey B. Blumberg. It discusses the benefits of it shared at the U.S. Department of Agriculture in Washington, D.C. Further, it highlights that tea consumption is beneficial for the heart, bones, and reduces cancer risk. INSETS: HIBISCUS VS. HYPERTENSION;TAKE CHARGE!.